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Why You Should Be Squatting

As a physical therapist who treats several patients with hip pain, I have noticed that I have been prescribing the squat for these individuals more...
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Is CrossFit Safe?

If you ask any CrossFitter about CrossFit, they will tell you how much they love it, how much it has changed their life, how they’ve...
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Top down and bottom up

When I went on some of my first interviews as a new grad, one of the most common things to talk about in an interview...
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Local Art in the Clinic!

We are extremely lucky to have the opportunity to showcase art from two of Seattle's best artists, Amber Anderson and Cait Willis in our clinic. ...
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Redcord!

PRO it up with Redcord!  Our friends at Herriott Sports Performance (HSP) have started a new stability class that would be a great compliment to traditional...
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Dear Ms. Greenberg, Thank you…

One of the most common questions that I get (on almost a daily basis) is why/how did I get into the profession of physical therapy?...